WHOLE WOMAN RETREAT

 July 20-26, 2025 | Tuscany, Italy | Ebbio - 13th Century Farmhouse

Immerse yourself in Italian culture and countryside, while diving into practices that enhance your mind, body & soul.

Join Ashley Maas and Mariana Garcia in Tuscany, Italy for an experience of a lifetime in Ebbio, a 13th century Tuscan Farmhouse for a 7 day, 6 night Yoga + Breathwork Retreat. Daily yoga + breathwork practices are offered and will not require extensive yoga experience. Find wholeness through yoga, breath, aromatherapy, & meditation.

EXPERIENCE OF A LIFETIME…

Ebbio, a 13th century Tuscan Farmhouse, welcomes you with its spacious rooms full of fascinating history. Guests are warmly welcomed and all of the vegetarian meals are organically grown on site. Activities include yoga, breathwork, hiking, foraging, reiki, hot springs, & more! There are many wonderful ways to experience this Tuscan landscape.

Enjoy silence and stillness, surrounded by earthy colors and fragrances that are still prominent from centuries ago. The mansion is surrounded by evergreen forest and beautiful rolling hills of vines.

Experience daily gourmet, vegetarian meals. Meals are grown on the 13th century old estate and prepared on site. All meals are served family style on a pergola covered terrace.

A total of 9 rooms, housing 18 are available for this retreat. Accommodations are shared rooms, with your own bed. All beautifully decorated.

Enjoy connecting in an intentional community of like-minded humans. Activities include daily asana practice, meditation, aromatherapy, breathwork + more!

INCLUDED IN THE EXPERIENCE

  • Private Transportation from and to ROME International Airport

  • 7 days & 6 nights at Ebbio

  • Morning Yoga + Meditation Practice Daily with Mariana Garcia

  • Daily RESET Guided Breathwork Sessions - to Rewire Resilience and the healthy functioning of your Nervous System with Ashley Maas

  • Hiking in the beautiful hills of Tuscany

  • 2 meals daily, farm-to-table delicious Italian, gourmet food. Brunch & Dinner.

  • Opportunities to connect with your inner and outer landscapes through yoga, meditation, journaling, hiking, & more.

  • Your Activities:

    • Winery Tour

    • Cooking Class

    • Fire + Opening & Closing Ceremony

      • All prices include room, meals and activities above. There are 2 bikes available on the property free of charge. Additional activities including (but not limited to) massage, horseback riding, guided foraging, etc. may be arranged for an additional fee.

EBBIO TUSCANY

    • Arrive Sunday, July 20 between 10AM-2PM GMT.

    • Fly into Rome International Airport (you will NEED your passport)

    • Receive Private Transportation to Ebbio or Rent a Car if you want to explore the countryside

    • Guided Tour of Ebbio

    • Welcome Ceremony + Intention Setting + Dinner

    • Morning Yoga + Breathwork

    • Brunch

    • Afternoon Activities (hiking, biking, farming, excursions etc.)

    • Evening Activity – Winery Tour

    • Dinner

    • Morning Yoga + Breathwork

    • Brunch

    • Afternoon activities (hiking, biking, farming, excursions, etc.)

    • Evening Activity – Cooking Class

    • Dinner

    • Morning + Breathwork Yoga

    • Brunch

    • Afternoon activities (hiking, biking, farming, excursions etc.)

    • Evening Activity – Cooking Class

    • Dinner

    • Morning Yoga + Breathwork

    • Brunch

    • Afternoon activities (hiking, biking, farming, excursions etc.)

    • Evening Activity – Essential Oil Making

    • Dinner

    • Morning Yoga + Breathwork

    • Brunch

    • Afternoon activities (hiking, biking, farming, excursions, etc.)

    • Evening Activity – Vision Boards

    • Closing Ceremony + Fire

    • Dinner

    • Depart Sunday, July 26 between 8AM-12PM GMT.

    • Fly out of Rome International Airport

    • Receive Private Transportation to Airport or Rent a Car if you want to explore the countryside

    • We recommend spending an extra week and seeing ITALY!

      • Almafi Coast

      • Venice

      • Florence

Ashley Maas

Founder of RISE UP Experiences & Certified RESET Breathwork Practitioner & Spiritual Mentor

Recovering perfectionist and once “lost soul,” Ashley believes that EVERY human being has the potential and ability to HEAL themselves.

Ashley teaches individuals how to break through layers of deep conditioning, trauma, and the emotions we carry within the body, through breathwork. Creating a ripple effect that will CHANGE the way you see and LIVE your life.

“I help people fall in LOVE with life, move from “victim” to “creator,” while living the life of their dreams.”

Mariana García

Yoga & Meditation Teacher, Energy Healer, Oracle Reader & Spiritual Mentor

Guiding people through their own experiences with conscious practices that upgrade their mindset & restore the balance between their feminine & masculine energies. 

Mariana doesn’t teach shortcuts. She teaches individuals how to have simple daily practices that are in alignment with their core self which is combined with, healthy habits for the mind, body & spirit. “I help souls to get in tune with their own power & intuition so they can practice the art of being an empathic person with strong boundaries.”

Teaching women how to feel loved and accepted for who they are: a pure expression of source energy while ENJOYING the human experience with passion, balance & fun. 

Optional Add On Experiences

Hosted by Ebbio

  • An introduction into the culture of seasonal, balanced and healthy cooking. We mix our organic ingredients, creating unique tasteful combinations inspired by traditional gastronomy.

  • Ebbio will share all the secrets of nature and its fruit with you; we can take you for walks in search for ‘treasures’. Your findings would vary according to seasons, and include flowers, wild asparagus, wild herbs, wild fruits, berries, nuts and mushrooms.

    We can then use these ‘treasures’ for the preparation of wonderful healthy dishes, unguents, or cosmetics.

  • Painting workshop to open up your creativity with a local artist and art-therapist.

    (6 participants minimum) 2 hours long.

    Materials are not-toxic, natural, colors and paper included.

  • To enhance your healing and restorative stay at Ebbio, we have created links with an exclusive range of therapists in the specialties of psychological and physical diagnosis’ through the pendulum.

    Ebbio’s founder and owner offers pendulum sessions between 30 to 90 minutes depending on the type of work. Tibetan pulsing, Family Constellations, Naturopathy and others.

    We also have links with practitioners of a range of massage types, including Thai, Chakra-balancing, Relaxation, Body-Counseling, Shiatsu and Sports Massage.

FAQ

  • This magical place sits between Siena and Florence. The amazing part is that it is still a working Tuscan Farm. An annual harvest of grapes is used to make authentic Chianti Wine that Tuscany is so well known for. They cultivate olive trees, vineyards, medicinal plants, fruits, and vegetables, used in the preparation of the vegetarian meals during our retreat. The farm has cows, horses, donkeys, chickens, doves, geese, and dogs.

    In this place, you will find the spectacular scenery that combines the history and flavors that make Tuscany such a unique vacation experience.

  • Yes, it is the WHOLE WOMAN RETREAT. We are working with our feminine energy.

  • If you are/think you are pregnant or have a severe uncontrolled physical/mental health condition, this retreat is STRONGLY NOT recommended.

  • Yes. We can arrange early morning coffee, tea and snacks for an additional $10 per person / day. Lunch can be eaten out during excursions. There will be a large brunch served around 10:30am and dinner around 7 pm.

  • No, you will need Euros. Italy accepts most major Credit Cards.

  • Yes. You are able to give your laundry to the staff (1 load – 5 pounds) for a fee of 20 euros ($22)

  • Wifi is available in the lounge and dining area upstairs.

    Cell phone service may vary based on your provider.

CLAIM YOUR SPOT

Payment Plan and Pay in Full Options Available. Limited spaces available.