Get out of your head, into your body & connect with epic people in our community.

JOIN US FOR

Connection + Breathwork + Sound Healing

Sunday, December 15th
In Person: 10AM-2PM CST

LOCATION: TAKE ACTION REALTY GROUP

1300 N Kimps Ct, Green Bay, WI 54313

Join Ashley Maas & Loryn Sheahan of RISE UP Experiences, with GUEST FACILITATOR for a very special day retreat in Green Bay, WI.

Ditch the Isolation, Discover Belonging: Connect & Thrive with your local community.

What if you could ditch the facade and find a community that truly understands? Connect, empower, & thrive with other real, authentic people. A supportive community built on shared goals & vulnerability. Experience CONNECTION with local visionaries AND experience a Breathwork + Sound Healing Journey to guide you even deeper!

Prepare to come out feeling expansive and buzzing! This unique experience takes YOU to the NEXT LEVEL!

AT THIS RETREAT YOU WILL:

  • Connect with local visionaries on a DEEP level.

  • Let go of any stress or pressure weighing you down to feeling fully liberated in your body.

  • Activate new levels of energy and leave supercharged (high on life!)

  • Bring awareness to any thoughts that no longer serve you, leave with the tools to help shift them and live a life of ease and harmony.

  • This is where dreams come to life!

  • ASHLEY MAAS

    Founder of RISE UP Experiences & Certified RESET Breathwork Practioner

    Recovering perfectionist, Ashley believes that EVERY single person has the potential and ability to HEAL themselves.

    Ashley teaches individuals how to break through layers of deep conditioning, trauma, and the emotions we carry within the body, through breathwork, public speaking and facilitating life changing experiences.

    “I help people REVEAL their full potential while creating the life of their dreams.”

  • LORYN SHEAHAN

    Co-Creator of RISE UP Experiences and Certified Sound Healer

    Loryn believes that her sole purpose in this lifetime is to be LIGHT and to remind those around her of the light that exists within them.

    She is passionate about helping women release that inner “people pleaser” mentality and remind you that you were made for MORE!

    “As a leader I’m here for you, to guide you, support you and encourage you…and I’m also here for ME. Because, I still have work to do and here, we are learning and growing together.“

  • MATT SCHMIDT

    Quantum Healing with Matt Schmidt

    Explore higher states of consciousness through this quantum journey. The physical and mental symptoms of the body are messages that we have forgotten how to listen to.

    Through deep relaxation, we silence the conscious mind and journey in to receive these messages. An experience like none other.

IN PERSON

Sunday, 10am-2pm CST

  • Manifestation + Vision Boarding Workshop

  • Theme: Manifestation

  • Guided RESET Breathwork with Ashley Maas

  • Sound Healing + Meditation with Loryn Sheahan

  • Light Snacks + Integration Strategies

BONUS VIRTUAL REPLAY OF BREATH + SOUND INCLUDED

- $55-

“The amount of resistance you feel is equivalent to the amount of joy on the other side.”

We're not just another group. We're a supportive community built on shared goals & vulnerability. Ready to find your tribe?

Experience RESET Breathwork, a simple yet powerful 3-part breathing practice done while laying down with music, affirmations, and movement, you’ll be guided the whole way. No prior experience is needed.

Sound Healing is also provided to help support you. Come to release the pressure and expectations, ready to go all in on your VISION, and emerge feeling like a whole new person and more *alive* than ever before.

WHAT YOU NEED TO KNOW & BRING

  • Dress in loose and comfy clothing.

  • Bring a journal and a pen.

  • Bring a yoga mat, blanket, pillow, eye covering (optional), and anything else you may need to lie comfortably on the floor.

  • Please avoid food for at least 30 minutes prior.

  • Arrive at 9:55am to get started on time.

TESTIMONIALS

  • “...During the sound healing my body was super relaxed, almost to the point of sleeping. Some of the sensations I felt were a swirling around my heart chakra, as if it was in tune to the circling sound of the sound bowl. There was also a wind chime I heard- I had this huge sensation of small pixie fairies dancing through the meadow, it was amazing. Both Ashley and Loryn did an amazing job laying out what the process looked like, and how they were there to support and guide us. Most importantly, you could see and hear their passion for what they do. So much love.”

    Dawn Dewitt; Phoenix, AZ

  • "In the breathwork, I began shedding versions of me that no longer served me. It was incredible! The sound healing was slightly different than the sound healing I’ve done in the past, I was able to drop into a DEEP relaxation. The variety of singing bowls brought different colors to the light behind my eyelids, and even brought what almost looked like the northern lights of all the chakra colors into my mind. This session makes me look EVEN more forward to the next time I can attend one of their events. Again, I cannot thank them enough for the work they’re doing for us all.”

    -Jamie Prather; St. Pete, FL

  • “I think you both unlocked something in me. The breathwork was emotional for me. Mentally and physically. Never, ever, in my life, had I experienced anything like that- it was INCREDIBLE! There was a point in the sound bath where I heard, NOTHING. Usually my hearing is hyper sensitive. I can always hear “energy” light bulbs buzzing, etc. the entire world disappeared and went silent. The dreams I had were about things I haven’t thought about in 15+ years. Not sure I’ve even THOUGHT about them before, except when it WAS HAPPENING.”

    Patty Patrick; Green Bay, WI

  • “The breathwork portion was a heavy mix of emotions for me. A mix of crying, incredible happiness and release. The sound healing was an out of body experience. Aerial projection that felt safe and secure. I feel incredibly blessed for having this healing experience and recommend it to all. I am giving myself the self-care of owning my space and the belief that I am enough just the way I am! I am proud of myself for taking this risk and I feel alive again! Thank you Loryn and Ashley, this was life changing for me! Recommend, recommend, recommend!”

    -Jamie Murphy; Green Bay, W

  • "All I have to say is WOW! Beginning with breathwork, I had an intense confrontation with my ego, whom I had been battling the last several days prior. Through this session, I was able to shift my perspective about my ego rather than constantly fighting against it. After the intensity of that, we entered the sound bath which heightened the experience. I have never felt anything like it. My Soul Self came through, I gained so much clarity and could see my future self living out her purpose. I cannot recommend Ashley and Loryn enough!"

    -Mickeeley Salamanca; Gastonia, NC